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Coaching class is live and attended virtually each week. As a professional organizer, my mission has always been to help clients create functional, peaceful spaces that support their lives.  Sometimes organizing work with clients organically expands into meaningful conversations about not only creating a space that functions, but also a life that fits their values and goals.  Taking classes with the Coach Approach Training Institute  has opened up an entirely new dimension t

Minimalism is often praised as the ultimate solution to clutter and chaos. From clean, streamlined spaces to the mantra of “less is more,” it’s easy to see why this lifestyle appeals to so many. But for individuals with ADHD, minimalism isn’t always the magical cure-all it’s made out to be. In fact, for some ADHD brains, the pursuit of minimalism can create more stress, guilt, and overwhelm. Here’s why—and what might work better instead.   1. The ADHD Brain Thrives on Stimula

Whether it’s one family member or more, managing a household with ADHD comes with unique challenges.  Each person has their own profile of interests and strengths, so its important not to approach organizing like a one size fits all solution.  When I go to a client's home or office, I like to observe what’s happening in their space like a detective.  I ask myself, “What are the defaults happening here and what adjustments can be made to support how this person thinks and func